Hey tricksters! 👋 Ready to flip your world upside down? Tricking dance is taking the US by storm with its insane combo of martial arts, gymnastics and street dance vibes. But where to start? Don't sweat it - we've got your backflip covered! 😉

First things first: Tricking is ALL about that WOW factor ✨ From aerial kicks to 540 spins, every move is designed to make crowds go wild. Pro tip: Master the basics before attempting those viral TikTok challenges!

Must-learn starter pack: Cartwheels (your new BFF), roundoffs (hello power moves!), and front handsprings (total game changer). Practice on grass or mats - concrete doesn't forgive mistakes, y'all! 🚑

Safety first, flex later! 💪 Always warm up those muscles (nobody likes pulled hamstrings) and spotter buddies are clutch for new tricks. Hydrate like it's your job and listen to your body - pain isn't gain in tricking!

Progression is key! 📈 Start with our beginner tutorial (link in bio) and join local tricking communities. Remember: Even the baddest trickers ate mat their first year. Keep filming your progress - that glow up is REAL! 📸

P.S. Check out our full tutorial guide for step-by-step breakdowns of all foundational moves. Your future backflip self will thank you! 💸